At Home Personal Training

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Whether you are 15 or 75, an experienced or beginning exerciser, personal training can help you reach your health and fitness goals.

Give the gift of health. Choose from one of many personal training session packages. Click here to review pricing.

Excercise Physiologist and Personal Trainer Phil Gropel will develop a personalized program that is perfect for you and will support you with expert knowledge, coaching and motivation to help you look, feel and live-better.

Phil Gropel offers a full-service program that provides individualized exercise training, exercise prescription and health education on a fee-for-service basis.

Personal guidance
with an experienced personal trainer, educated exercise physiologist and active member of the IDEA Health and Fitness Association
Efficiency
maximize results in minimum time with guided exercise
Motivation
through structure and accountability to help develop a lifestyle that encourages heath
Individualized programs
that consider your needs and enable you to reach your personal goals
Access & Track Your Programs Online
to increase workout consistency & provide personal guidance at your convenience.

Don't delay! Call me today to get started.

Phil Gropel
@Home Personal Training
(612) 559-1661
pgropel@athomepersonaltraining.com

Personal Training Membership